Reishi Mushroom: Recommended Dosage, Uses & Potential Side Effects
🍄 In today’s post we’ll discuss both the general and disease-specific reishi mushroom recommended dosage of the mushroom.
We shall offer tips on how to incorporate the extracts into your diet, we’ll also answer some of your frequently asked questions, such as: Does Reishi mushroom get you high? So, stay tuned.
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••••••••••••••• Reishi Mushroom: Recommended Dosage, Uses & Potential Side Effects •••••••••••••••
The mushrooms dosage recommendation varies based on the form used. For example, the capsulated dosage will differ from the mushroom’s powdered dosage. However, the general recommended dosage ranges from 25 to 100 grams, although this dose depends on the size and quality of the mushroom.
✅ For Hypertension
Successful research showed that 500mg of the mushroom, taken three times per day for five days, followed by two capsules thrice daily for seven days showed normalization of blood pressure. Thereafter a maintenance dose of 2500mg twice daily was recommended after that.
✅ For Cancer
Although research is limited, a study showed that 12-week Reishi capsulated dosage of 1800 mg, forced cellular immunological enhancements in cancer patients.
✅ For Diabetes
A successful study conducted in 2017 showed that a consistent dosage of 1800 mg of Ganopoly containing Reishi mushroom supplement, given thrice daily, reduced postprandial glucose levels.
✅ Does Reishi Mushroom Get You High?
Although research confirms the presence of psychedelics like psilocybin and psilocin, compounds known to target the serotonin receptors in the brain. These compounds are regulated and only help supply a calming effect. The only way to get high off the mushroom is by consuming too much of it which is drug abuse and opens you up to the risk of suffering from other significant side effects. What are these Side Effects?
Note: You’ll only experience side effects when consuming red Reishi if you exceed the recommended dosage. In that case, you might experience some side effects which include dizziness, upset stomach, dry mouth, itching and nausea. However, unless you have gone too far beyond the recommended dosage, these adverse effects will be minimal and should pass shortly. It is crucial to note that individuals allergic to mushrooms or suffering from certain ailments need to consult their doctor before incorporating the supplement into their diets. This is to enable a proper evaluation to confirm that the medicinal properties of Reishi are okay for you to use.
✅ Individuals On Diabetic Medications
One of the benefits of the superfood is Lowering blood sugar levels. If one is already on diabetic medication that performs the same purpose, such a person risks the chance of dropping their blood sugar levels way too low.
✅ Individuals On Blood Thinners
Some nutrients in Reishi inhibit platelet aggregation which slows down blood clotting. If a person is on medications that have a similar effect, this may lead to a bleeding disorder
Millions of individuals worldwide now benefit from the vitamins and nutrients found in this functional mushroom. Reishi promotes good health and longevity, lowers the chances of heart disease, and boosts the immune system, which also helps fight cancerous cells.
Let us recommend a powerful superfood that would be excellent for your all-around health. You need to check out Lion’s mane, it possesses similar health benefits to Reishi and much more. Don’t know what lion’s mane is, you can check out our other videos also, a link to view the product will be posted in the video description below.
Reishi mushroom takes an average of 3 weeks to manifest its effects, so you need to be patient and consistently consume the appropriate recommended dosage.
➤ Disclaimer: The materials and the information contained on Nature’s Rise channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider.
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