CBD (cannabidiol) is a natural compound found in the cannabis plant. It has gained widespread popularity in recent years due to its potential health benefits, including reducing anxiety, relieving pain, and improving sleep. Another potential use for CBD that has gained attention is its ability to enhance sexual experiences. In this article, we will explore the question “Does CBD help with Sex?” and examine the evidence to support this claim.
What is CBD?
Before diving into the potential benefits of CBD for sexual health, it is essential to understand what CBD is and how it works in the body. CBD is one of over 100 cannabinoids found in the cannabis plant. Unlike THC (tetrahydrocannabinol), another well-known cannabinoid, CBD does not produce a psychoactive “high” effect. Instead, it interacts with the body’s endocannabinoid system (ECS), a complex network of receptors, enzymes, and molecules that help regulate various physiological functions.
The ECS plays a crucial role in maintaining balance in the body, including regulating mood, pain sensation, appetite, and sleep. CBD interacts with the ECS by binding to certain receptors, which can help regulate these functions and promote homeostasis.
Does CBD Oil Help Sexually
Now that we have a basic understanding of what CBD is and how it works, let’s explore the potential benefits of CBD for sexual health.
Reducing Anxiety and Stress
Anxiety and stress can be significant barriers to a fulfilling sex life. They can affect arousal, desire, and overall satisfaction. CBD has been shown to have anxiolytic (anxiety-reducing) and stress-relieving properties, which may help alleviate these barriers.
A 2019 study published in the Journal of Clinical Psychology found that CBD reduced anxiety and improved sleep in patients with anxiety and sleep disorders. Another study published in the Journal of Psychopharmacology found that CBD reduced anxiety in public speaking tests in healthy volunteers.
Relieving Pain and Inflammation
Pain and inflammation can also negatively impact sexual experiences. CBD has been shown to have analgesic (pain-relieving) and anti-inflammatory properties, which may help alleviate these issues.
A 2020 review of studies published in the Journal of Clinical Medicine found that CBD had potential for pain relief in various conditions, including chronic pain, neuropathic pain, and cancer-related pain. Another study published in the Journal of Experimental Medicine found that CBD reduced inflammation and pain in a mouse model of arthritis.
Improving Libido and Sexual Performance with CBD
Finally, some preliminary evidence suggests that CBD may also improve libido and sexual performance. CBD may help improve blood flow to the genitals, which can enhance arousal and sensation. Additionally, CBD may help reduce performance anxiety, which can improve overall sexual satisfaction.
A 2019 study published in the Journal of Sexual Medicine found that CBD improved sexual function in women with sexual dysfunction. Another study published in the Journal of Sexual Medicine found that CBD improved sexual function in men with erectile dysfunction.
While more research is needed to fully understand the potential benefits of CBD for sexual health, the existing evidence suggests that CBD may help reduce anxiety and stress, relieve pain and inflammation, and improve libido and sexual performance. If you are considering using CBD for sexual health, it is essential to speak with your healthcare provider to determine if it is safe and appropriate for you.
Blessing, E. M., Steenkamp, M. M., Manzanares, J., & Marmar, C.