The Top 5 Ayurveda Herbs and Their Benefits
Ayurvedic medicine, also called Ayurveda, is one of the oldest healthcare systems in the world and is still today the primary healing tradition of India.
These are the top 5 Ayurvedic herbs most familiar in Western culture, what they are good for and how they generally affect the different body types or doshas. For Video Chapter Timestamps scroll below.
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Video Chapter Timestamps
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00:12 Ayurvedic Medicine Intro
00:55 Number 1) Ashwagandha Root
02:22 Number 2) Bacopa or Brahmi
03:39 Number 3) Mucuna or Kapikacchu
04:55 Number 4) Tulsi or Holy Basil
06:27 Number 5) Amla or Amalaki
07:28 Precautions
Disclaimer
Disclaimer: All information in this video is for educational and general purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription. This content has not been evaluated by the FDA and is not intended to cure or prevent any disease. Always consult a medical professional to seek treatment for any health issue or medical concern.
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